A women’s-only jiu-jitsu studio in New Port Richey, Florida, provides self-defense training and community support, addressing safety concerns and mental health challenges. Founder Michele ‘Bella’ Milo established the Den after realizing many women felt uncomfortable training with men, creating a space for empowerment and healing. The studio also hosts events like Galentine’s Grappling Weekend, fostering female camaraderie and skill development.
Women’s Jiu-Jitsu Studio Empowers Community Through Self-Defense Training
